Recipes 
Hotel Room Avocado Toast – And Other COVID19 Travel Tips
(3)In these times of COVID, you have to be creative when traveling. Hotels Don’t Offer Breakfast Buffets Anymore. If you’re lucky, they might offer a “grab and go” breakfast consisting of a bottle of water, an apple, and a (probably non-vegan) cereal bar. So bring your own breakfast. A box of cereal and an aseptic… Read More ›

Thanksgiving Recipe Roundup!
Thanksgiving is right around the corner! I’d hoped to share a few new recipes with you this year, but, life happens. Or, job relocations happen. Between spending so much more time commuting – and checking out everything vegan Uptown Charlotte has to offer at lunch – I haven’t had the time or inclination lately to… Read More ›

Perfect Baked Sweet Potatoes
“You say witch like it’s a bad thing.” – Unknown So far this Autumn, I’ve spent a lot of time writing about pumpkins and pumpkin spice. However, there are other Autumn favorites that are on my Autumn bucket list as well – such as sweet potatoes! I was a late convert to sweet potatoes, because… Read More ›

Bless Your Heart Smoothie (Green and Non Green Versions)
Welcome back to Vegan Mofo 2018! This week’s theme … Inspiration! I guess I am a little unusual in that, for most of my life, three of my best friends were a half-century older than me. I am talking about my great-aunts Martha, Mary, and Billie. Our family was close, and my three great-aunts played… Read More ›

Cinco de Mayo Salad With Spicy Avocado Dressing
Oh, all right. I know what everyone’s thinking. “Another salad recipe? Isn’t this the woman who HATES raw leafy greens?” Yes, I AM the woman who hates raw leafy greens. I’m also the woman who has decided to experiment with raw vegan for a few months. (Don’t panic, gentle readers … I’m not going totally… Read More ›