Author Archives

Hi, I'm Catherine, living vegan in Charlotte, NC - and elsewhere! I'm a native Charlottean (yes we do exist) and vegan foodie (no those words are not mutually exclusive). I'm a vegan blogger and freelancer - you may have seen some of my articles in Charlotte Creative Loafing and other publications. I'm here to help make your vegan lifestyle easy and joyful!

Posts by Smallestsparrow:

• Terrorizing (Or Terrified) Rice Krispie Monsters (1)
• Charlotte VegFest 2022 – UPDATE (0)
• Everything You Need To Know About CHARLOTTE VEGFEST 2022! (So Far!) (1)
• The Parsley Debate (0)
• The Refectory Café – Durham, NC (0)
• Vegan Covid Long Haulers – Smile! Let’s Beat Inflammation! (0)
• Vegan Covid Long Haulers – Fatigue (0)
• Eat Your Covid Pantry Challenge! (2)
• Are Reubens Irish? – Plus, The Best Vegan Reubens In Charlotte (0)
• Vegan Covid Long Haulers – Hair Loss (Telogen Effluvium) (0)
• Vegan Long Haulers – Anosmia and Parosmia (2)
• Go Vegan Philly – Wilmington, DE (0)
• Mocktails Uniquely Crafted – Vegan Mocktails (2)
• The Sandwiches at Plant Joy – Charlotte, NC (0)
• Pepperbox Doughnuts – Charlotte, NC (0)