Author Archives

Hi, I'm Catherine, living vegan in Charlotte, NC - and elsewhere! I'm a native Charlottean (yes we do exist) and vegan foodie (no those words are not mutually exclusive). I'm a vegan blogger and freelancer - you may have seen some of my articles in Charlotte Creative Loafing and other publications. I'm here to help make your vegan lifestyle easy and joyful!

Posts by Smallestsparrow:

• Strawberry Meal Salad (2)
• Strawberry Dessert Salad or Breakfast Salad (5)
• Healing Pumpkin Curry Soup (2)
• Ghost Story: Tiger’s Last Tale (6)
• Ghost Story, Part IV – A Little Night Music (4)
• Ghost Story – Part III – Brotherly Love (4)
• Palak Shorba (Indian Cream of Spinach Soup) (6)
• Ghost Story, Part 2 – Things That Go BUMP The Night (2)
• Halloween Smoothies (0)
• Five Easy Baked Sweet Potato Variations (That Require Zero Cooking Skills) (2)
• Perfect Baked Sweet Potatoes (5)
• Gordgeous Pumpkin Ale (0)
• Ghost Story Part 1 – Tiger’s Tale (4)
• Updates To VegCharlotte Blog (0)
• Ghost Story … Prologue … (2)