Living Vegan In Charlotte, NC

Vegan Colonoscopy Prep

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May 31, 2023 • Living Vegan

Life is short, and colonoscopy prep is NOT for whole food vegans … so break out the good china and just celebrate you’re alive and kicking! Pictured: Celestial Seasonings Jammin’ Lemon Ginger Herbal Tea; “Cheerios” (only Rice Krispies, Corn Flakes, and Cheerios allowed – no whole grains/high fiber cereals); canned peaches (most fruits not allowed)…. Read More ›

Vegan Recipes »

Southern Butter Bean Soup

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In honor of National Lima Bean Day (April 20), I give to you … Butter Bean Soup! What’s the difference between a Butter Bean and a Lima Bean? Some say Butter Bean is just another name for Lima Bean (which also goes by Rangoon Bean, Burma Bean, Madagascar Bean, and Chad Bean). Some say a… Read More ›

Product Reviews »

Hoppy Easter with HopLark HopTea!

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If you are sober-curious – or have ever done a Dry Challenge – or, for whatever reason, choose not to drink – chances are, you have tried a non-alcoholic beer. Chances are also good the non-alcoholic beer tasted like watered-down dog p*ss Budweiser. A few companies are getting creative with hops, however. There is now… Read More ›

Living Vegan »

Vegan Colonoscopy Prep

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Life is short, and colonoscopy prep is NOT for whole food vegans … so break out the good china and just celebrate you’re alive and kicking! Pictured: Celestial Seasonings Jammin’ Lemon Ginger Herbal Tea; “Cheerios” (only Rice Krispies, Corn Flakes, and Cheerios allowed – no whole grains/high fiber cereals); canned peaches (most fruits not allowed)…. Read More ›

Charlotte Vegan News »

Insider’s Peek at Charlotte VegFest 2023 – So Far!

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I am THRILLED to be back my second year with Charlotte VegFest as a Social Media Manager! Here’s the scoop … SO FAR …. There’s A Date … There’s a date – September 30, 2023, the last Saturday in September. Traditionally Charlotte VegFest has been held in the summer, so we chose this date in… Read More ›

Restaurant Reviews »

The Refectory CafĂ© – Durham, NC

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We stumbled upon this place on our way back home from Virginia. We were looking for vegan food and a place that was dog friendly, since we never road trip without the boys. It was a Sunday and for some reason, ALL the vegan restaurants on our path back to Charlotte were closed! Finally, we… Read More ›

Book Reviews »

Weight Watchers Versatile Vegetarian

(4) Versatile Vegetarian

Don’t let the title fool you – about 75% of the recipes are vegan, or could easily be made vegan. The emphasis is on beans, grains, and veggies – no fake meats and very little soy and nuts. Quite a variety of ethnic influences – Italian, Greek, Mexican,Indian.

Frugal Vegan »

Suicide Smoothie

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No, this smoothie does not contain cyanide! The name comes from those drinks children make at the soda fountain, combining ALL the soda flavors into one big cup. Which is sorta what I do with this smoothie. I usually make it on Sunday – or whatever day I do my weekly grocery shopping or place… Read More ›

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