Living Vegan In Charlotte, NC – Easy Vegan Recipes – Vegan Restaurant, Product, and Cookbook Reviews

Ravioli Soup

Ravioli Soup With Spinach and Tomatoes

(3)
July 20, 2016 • Cooking, Uncategorized

Tortellini Soup was one of the first vegetarian meals I learned to cook, and it remained a staple for some years. It was EASY – very important because I didn’t really know how to cook at the time, other than a few totally random things like pimento cheese and chocolate cake. It was FAST –… Read More ›

Cooking »

Ravioli Soup With Spinach and Tomatoes

(3) Ravioli Soup

Tortellini Soup was one of the first vegetarian meals I learned to cook, and it remained a staple for some years. It was EASY – very important because I didn’t really know how to cook at the time, other than a few totally random things like pimento cheese and chocolate cake. It was FAST –… Read More ›

Product Reviews »

Sunday Breakfast: The VeganEgg by Follow Your Heart (Vegan and Gluten-Free)

(8) VeganEgg Omelet with Green Peppers and Onions

By far one of the biggest vegan news topics of 2015 was the release of VeganEgg by Follow Your Heart (best known as makers of the utterly amazing Vegenaise).   More than 10 years in the making, VeganEgg was the first “whole-egg” alternative to hit the market – useful not just in baking (a la… Read More ›

Restaurant Reviews »

Conscious Cravings – Austin, TX

(0) Conscious Cravings - Austin, TX

I was excited to try Conscious Cravings in Austin, TX. It’s always fun to try vegan eateries on the road, experience the different concepts and cooking styles, taste the local flavors, find inspiration. Yelp was full of positive, glowing reviews – although admittedly Yelp is notorious for deleting any reviews that are less than positive…. Read More ›

Book Reviews »

Weight Watchers Versatile Vegetarian

(4) Versatile Vegetarian

Don’t let the title fool you – about 75% of the recipes are vegan, or could easily be made vegan. The emphasis is on beans, grains, and veggies – no fake meats and very little soy and nuts. Quite a variety of ethnic influences – Italian, Greek, Mexican,Indian.

Charlotte Vegan News »

Dr. Leanne Campbell on Raising Vegan Children

(0) Dr. LeAnne Campbell with her two vegan sons

Dr. LeAnne Campbell, author of the bestselling China Study Cookbook and editor of the new Quick and Easy China Study Cookbook, gives advice on raising vegan children.

Frugal Vegan »

Is Your Nutritional Yeast Actually … Nutritious?

(9) Nutritional Yeast

We vegans love our nutritional yeast – often affectionately referred to as “nooch.” The yellow flakes give a savory, slightly cheesy flavor to everything from popcorn to “cheese” grits to corn chowder to “mac and nooch.” Vegans who don’t like taking vitamin supplements often rely on nutritional yeast as their main source of B12. And,… Read More ›

Living Vegan »

Vitamin D! – For You and Me!

(0) Vegan Vitamin D

One of the most damaging “words of wisdom” you’ll hear as a vegan is, “Vegans are deficient in Vitamin D because of their diets!” This is damaging, because: (1) Vegans are no more likely to face a shortfall of Vitamin D than omnivores; and (2) Diet has very little to do with a Vitamin D… Read More ›

Indian Cuisine »

Dal Makhani (Vegan, Gluten Free)

(5) dal makhani in spoon

Dal Makhani is a decadent Indian dal, made from creamy black lentils and lots and lots of butter and cream. My version is completely dairy-free with considerably less calories, yet is still creamy and satisfying.

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