One thing every vegan should learn how do is make their own hummus. It’s almost always cheaper than store bought, it always tastes better than store-bought, and you have endless opportunities to exercise your creativity and make your hummus just.the.way.YOU.like.it. This is one of my favorite hummus creations – Easy, Cheezy Chipotle Hummus. It started… Read More ›
By far one of the biggest vegan news topics of 2015 was the release of VeganEgg by Follow Your Heart (best known as makers of the utterly amazing Vegenaise). More than 10 years in the making, VeganEgg was the first “whole-egg” alternative to hit the market – useful not just in baking (a la… Read More ›
On the Saturday of our visit to Walt Disney World, we spent a very enjoyable morning at Hollywood Studios, riding and re-riding The Tower of Terror and the Rock ‘N’ Roller Coaster. Eventually, we had to eat lunch. The ABC Commissary was another place we stumbled upon, since we didn’t have reservations and didn’t… Read More ›
Don’t let the title fool you – about 75% of the recipes are vegan, or could easily be made vegan. The emphasis is on beans, grains, and veggies – no fake meats and very little soy and nuts. Quite a variety of ethnic influences – Italian, Greek, Mexican,Indian.
Joining The Produce Box produce delivery service is an easy way to upgrade your food and simplify your life, while supporting your local community.
Every now and then it’s good to reassess and take stock. And in doing so I’ve found I’m a very different sort of Frugal Vegan than I was a few years ago. Then, my main concern was saving every penny I could. (I had, after all, decided to start my own real estate business during… Read More ›
One of the most damaging “words of wisdom” you’ll hear as a vegan is, “Vegans are deficient in Vitamin D because of their diets!” This is damaging, because: (1) Vegans are no more likely to face a shortfall of Vitamin D than omnivores; and (2) Diet has very little to do with a Vitamin D… Read More ›