Tag: iron rich foods

Vegans and Anemia (The Myths, The Shocking Truth)

When I heard the words, “You’ve got severe anemia!”  the first thing I thought was “Oh, NO!  I’ve been a BAD vegan!” ‘Cause, you know that’s what we hear all the time.  B-12 deficiencies, yada yada yada. But it turned out my B-12 levels were perfectly fine! I had iron-deficiency anemia.  Which still left me… Read More ›