Living Vegan In Charlotte, NC – Easy Vegan Recipes – Vegan Restaurant, Product, and Cookbook Reviews

Tag: nutritional yeast

Nutritional Yeast

Is Your Nutritional Yeast Actually … Nutritious?

We vegans love our nutritional yeast – often affectionately referred to as “nooch.” The yellow flakes give a savory, slightly cheesy flavor to everything from popcorn to “cheese” grits to corn chowder to “mac and nooch.” Vegans who don’t like taking vitamin supplements often rely on nutritional yeast as their main source of B12. And,… Read More ›

Vegan Alfredo Primavera Pasta Sauce

In the days when I was vegetarian – but not yet vegan – one of my favorite quick meals was alfredo primavera sauce over pasta.  I’d take a refrigerated container of light alfredo sauce, dilute it a bit with milk and lemon juice, and add a cupful or two of whatever vegetables I had on… Read More ›

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