Living Vegan In Charlotte, NC – Easy Vegan Recipes – Vegan Restaurant, Product, and Cookbook Reviews

Tag: vegan quiche

Sunday Breakfast: Vegan Southwestern Quiche with Black Beans and “Chorizo”

Several weeks ago, Upton’s Naturals, a fun and funky vegan company specializing in minimally processed seitan products, contacted me to do some product reviews and write a few recipes.  I’ve already reviewed their amazing seitan bacon and created one h*ll of a good vegan philly “steak” sandwich with their traditional seitan. Next product tested:  Chorizo… Read More ›

Easy Cheesy Vegan Sausage Fritatta

YES, you read that right. It’s cheesy. It’s sausage-y. It’s spicy. It’s low cal and low fat (at least compared to a real sausage, egg, and cheese fritatta!) You can make it the night before and pop it into your oven the next morning for an easy breakfast. And … yes … it is VEGAN…. Read More ›

Vegan Spinach Artichoke Quiche

My life has been full of happy acts of serendipity – making wonderful discoveries when, in fact, I had started out looking for something else. Latest case in point:  this low-cal, egg-free, dairy-free, gluten-free Artichoke Spinach Quiche. It was supposed to be an artichoke spinach dip, from Alicia Simpson’s book Quick and Easy Low-Cal Vegan… Read More ›

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