Tag: book review
Don’t let the title fool you – about 75% of the recipes are vegan, or could easily be made vegan. The emphasis is on beans, grains, and veggies – no fake meats and very little soy and nuts. Quite a variety of ethnic influences – Italian, Greek, Mexican,Indian.
This is a GREAT book for vegan beginners. Of course Erik Marcus covers the basics, but where this book really excels is his advice on changing your way of thinking and your attitude. Some of my favorite takeaways … Don’t cut out non-veggie foods; crowd them out. Instead of concentrating on removing animal products from… Read More ›