Tag: breakfast recipes
Valentine’s Day Chocolate Cherry Smoothie
Chocolate and cherries have always been synonymous to Valentine’s Day. This sweet, decadent tasting smoothie lets the flavor of the chocolate and cherries shine! This delicious chocolate concoction tastes like dessert, but is deceptively healthy. There’s no added sugar or salt, and (of course) zero cholesterol. It packs 31% of your daily fiber needs, as… Read More ›
Berry and Jam Fruit Parfaits
VEGAN; GLUTEN FREE OPTIONS! Sometimes, I hesitate to write a post because I’m afraid I’m just sharing the obvious – and perhaps painfully obvious. Because everyone knows how to make a fruit and yogurt parfait, right? But then, every time I bring one of these babies to work, someone stops by my desk. “Ooooh, what’s… Read More ›
Sunday Breakfast: Greek Tofu Scramble (Vegan, Gluten Free)
When I first went veg, eons ago, Charlotte restaurants didn’t offer many options. Fortunately for me, in the 90s Greek Salad was all the rage – and I LOVED IT! This tofu scramble combines all the salty and tangy flavors I loved in Greek Salad along while still being vegan and gluten-free.
VegCharlotte 